Tag: workout

Small Group Personal Training Dallas + Carrollton

4 Ways Small Group Personal Training is Better Than Individual Training

Deciding between Group Training and Individual Personal Training can sometimes be tough.  You might think that Individual Personal Training is always the best option, but that’s not always the case.  Here are four ways Group Training can help on your fitness journey. Group Training Cost Less Than Individual Personal Training Let’s get the elephant in…

Commit to be Fit

Fitness starts in your mind. Ask any athlete or fit person what the number one secret is to his success at fitness, and he will tell you it is commitment. Commitment means that you are in it for the long haul. Commitment rises above bad days, hectic schedules and volatile emotions. Commitment hangs in there…