Month: July 2021

Why do you exercise? Purpose Driven Personal Training Dallas

Why Do YOU Exercise? (Purpose Driven Training)

Why do you exercise? Asking colleagues and clients this seemingly simple question throughout the years, I’ve noticed a dominance of strength, speed, and physique aspirations.  Athletes looking to increase their weightlifting capacity and agility.  Middle-aged clients who wish to restore the same biometric and fitness numbers from their youth. The exercise rookie who strictly wants…